.jpg)
9 months ago
51 ARTICLE AD
A big name in European football has revealed the secrets of his longevity…
On February 26, Képler Laveran Lima Ferreira, better known as Pepe, celebrated his 41st birthday. On March 12, he was on the field for the Champions League round of 16 second leg between Porto and Arsenal (1-0, 4-2 tab).
Despite his team’s defeat to the Gunners, the former Real Madrid defender and Dragons captain has shared the secrets to his longevity.
Passion as a driving force
“I take things day by day,” Pepe said first. My body is no longer that of a thirty-year-old or a twenty-year-old. I have to listen to my body to be honest with FC Porto. If I can’t continue another year, I will tell those in charge. »
“What I can say is that I am passionate about this sport. Good rest, healthy diet and proper preparation are all important,” he added.
And added: “Prevention is also crucial. I dedicate myself a lot to being an example, on and off the field, at the age of 41.”
Written by:
Manu Tournoux is a passionate and knowledgeable football enthusiast with a special focus on French football. Born and raised in France, Manu discovered his love for the beautiful game at a young age and developed a deep understanding of the ins and outs of "Le Championnat." His French roots and extensive experience in football journalism have made him an invaluable asset to the French Football Weekly team. As an author for the website, Manu's expertise includes not only in-depth analysis of Ligue 1 and Ligue 2 matches but also insightful profiles of up-and-coming talents, detailed transfer news, and engaging coverage of the French national team. His captivating writing style and undeniable passion for the game have earned him a loyal following among our readers. When he's not crafting engaging articles for French Football Weekly, Manu enjoys attending live matches whenever he can, exploring football culture in various French cities, and engaging in spirited debates with fellow fans. Feel free to follow Manu on Twitter and interact with him as he shares his expert opinions, insights, and love for French football.
