Simon Cowell says son Eric saved him from ‘downward spiral’ after death of parents

Simon Cowell credits his 10-year-old son with saving his life after losing his parents.

The “American Idol” alum admitted that he experienced a dark period following the loss of his parents, Julie and Eric, in 2015 and 1999, respectively.

“I think particularly when I lost my mum, I was on a downward spiral at that point,” he shared on “The Diary Of A CEO” podcast, Monday. “I lost everyone, you know, I’ve lost my parents. It’s finality now. What I said about the material things I’ve got, everything just meant nothing at that point. I was desperately unhappy.”

Simon Cowell credits his son, Eric, with saving his life. GC Images The “America’s Got Talent” judge says he was in a “downward spiral” following the death of his parents. GC Images

Cowell, 64, admitted that he filled up the loss by becoming a “ridiculous workaholic, and I was very successful but I wasn’t happy, I really, really wasn’t happy.”

It wasn’t until his partner Lauren Silverman became pregnant with their child that his priorities began to change.

“When I got the call from Lauren, which starts, any call that starts with, ‘Are you sitting down?’ You know what‘s coming next. It was like, ‘Are you sitting down?’ ‘Yes,’ ‘Well,’ and she told me. And yes it did absolutely change, it changed everything in my life. It made me happy again,” Cowell shared.

The birth of his son, Eric, with girlfriend Lauren Silverman changed all of that. Austin Hargrave The couple welcomed Eric in 2014. Austin Hargrave

Their son, Eric — who was named after Cowell’s father — was born in 2014.

The couple met in 2004 when Silverman was still married to real estate mogul Andrew Silverman, who was good friends with Cowell.

The Silvermans, who share a son named Adam, finalized their divorce in 2013, the same year that Lauren and Cowell went public with their romance.

The “American Idol” alum says Eric “made everything happy again.” WireImage Cowell shared that his memory is hazy before the birth of Eric. Getty Images

The “America’s Got Talent” judge later admitted to having an affair with Lauren while she was still married.

“[The affair] is not something I am proud of or wanted to happen in terms of hurting anyone,” he said in a previous interview.

“It just happened … But then, of course, you have a baby, and you look at the baby and you kinda go, ‘This is what happened from it.’”

He and Silverman got engaged in 2022. FilmMagic Cowell says Eric “changed everything in my life.” FilmMagic

The music honcho added in the podcast interview that becoming a father has “without question” saved him.

“I really, really had reached the point where nothing mattered,” Cowell said of his life prior to welcoming Eric. “Even to the point that I almost can’t remember everything from that period.”

Cowell proposed to Silverman in 2022.