Unlock Your Fitness Goals by Streaming Free Workouts on Your TV

YouTube is the most obvious stop for fitness content. You'll find a variety of styles, trainers and niche fare; whether you're looking for weightlifting instruction, dance, yoga, full body workouts or cycling, there's something for everyone on YouTube. To help you navigate the scene, we suggest a few&nbsp;<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.cnet.com/health/fitness/best-youtube-channels-for-free-workouts-to-get-fit-in-2023/">channels to check out here</a>.</p><p>Visit channels like The Yoga Room or Yoga with Adriene for beginner yoga techniques, Grow with Jo for walking routines, Fitness Blender for multiple intensity levels and Chloe Ting, Simeon Panda and others for a variety of workouts. Stream YouTube on your smart TV or cast it to your TV screen from your phone.</p>" dislike="" edition="us" imagealttext="a couple exercise in their living room watching a workout video" imagecredit="Morsa Images/Getty Images" imagegroup="{"uuid":"80115841-ac43-4919-b923-a021df24c4b9","alt":"a couple exercise in their living room watching a workout video","caption":"<p>Couple exercises in living room.</p>","credits":"Morsa Images/Getty Images","imageData":{"id":"80115841-ac43-4919-b923-a021df24c4b9","filename":"workout-at-home.jpg","path":"https://www.cnet.com/a/img/resize/a120ddee09a8e31d04d54f75a511017ec9c10f4f/hub/2022/01/04/80115841-ac43-4919-b923-a021df24c4b9/workout-at-home.jpg?auto=webp&height=500","dateCreated":{"date":"2022-01-04 21:41:04.000000","timezone":"UTC","timezone_type":3},"primeColor":null,"hasWarning":false},"size":"","float":"","lightbox":false,"imageUrl":"https://www.cnet.com/a/img/resize/a120ddee09a8e31d04d54f75a511017ec9c10f4f/hub/2022/01/04/80115841-ac43-4919-b923-a021df24c4b9/workout-at-home.jpg?auto=webp&height=500","imageCaption":"<p>Couple exercises in living room.</p>","imageCredit":"Morsa Images/Getty Images","imageAltText":"a couple exercise in their living room watching a workout video","imageFilename":"workout-at-home.jpg","imageWidth":1900,"imageHeight":1267,"imageDoNotCrop":false,"imageDoNotResize":false,"imageWatermark":false,"imageDateCreated":"2022-01-04","imageParallax":"","imageCrop":"","imageEnlarge":false}" index="1" isbestlistredesign="true" like="" linktext="" linkurl="" ng-block="{"id":"lgo5v2e6zw70r2c","type":"listicle"}" offer="" overridecaption="<p>Couple exercises in living room.</p>" overridecredit="Morsa Images/Getty Images" page-position="" pagelayout="Default - Article Page w/ original publish date" superlative="First stop for free workouts" tagslugs="gap-project,hv28,fitness,youtube" techobjectinfo="" truncate-on-page-load="true" usepricing="false">

Launched in 2019,&nbsp;<a target="_blank" rel="noopener noreferrer nofollow" href="https://fitonapp.com/">FitOn</a>&nbsp;offers hundreds of free on-demand and live streaming workouts that include strength training, HIIT, cardio, yoga, walking, dance, prenatal and circuits. Home to an array of high- and low-impact sequences, the app has routines that are tailored for individuals or entire families. You have the option to choose your intensity level, session length or target body area.</p><p>Follow along with professional trainers or celebrity instructors like Gabrielle Union, Jonathan Van Ness or Jeanette Jenkins to experience HIIT workouts, yoga and body sculpting drills. And each day, FitOn offers live group classes that you can attend without anyone seeing you. New classes are added to the app each month. You can cast workouts to your TV or stream them on Fire TV, Google TV, Roku and Apple TV.</p>" dislike="" edition="us" imagealttext="fiton-hiit-workout" imagecredit="FitOn" imagegroup="{"uuid":"2be4394b-2afe-4ddd-a8ed-ec172d163336","alt":"fiton-hiit-workout","caption":"<p>FitOn can be streamed on Roku.</p>","credits":"FitOn","imageData":{"id":"2be4394b-2afe-4ddd-a8ed-ec172d163336","filename":"fiton-hiit-workout.jpg","path":"https://www.cnet.com/a/img/resize/ea5d3327fb534418f6e3aa7140c756b172f5418a/hub/2022/03/18/2be4394b-2afe-4ddd-a8ed-ec172d163336/fiton-hiit-workout.jpg?auto=webp&height=500","dateCreated":{"date":"2022-03-18 16:55:21.000000","timezone":"UTC","timezone_type":3},"primeColor":null,"hasWarning":false},"size":"","float":"","lightbox":false,"imageUrl":"https://www.cnet.com/a/img/resize/ea5d3327fb534418f6e3aa7140c756b172f5418a/hub/2022/03/18/2be4394b-2afe-4ddd-a8ed-ec172d163336/fiton-hiit-workout.jpg?auto=webp&height=500","imageCaption":"<p>FitOn can be streamed on Roku.</p>","imageCredit":"FitOn","imageAltText":"fiton-hiit-workout","imageFilename":"fiton-hiit-workout.jpg","imageWidth":1920,"imageHeight":1300,"imageDoNotCrop":false,"imageDoNotResize":false,"imageWatermark":false,"imageDateCreated":"2022-03-18","imageParallax":"","imageCrop":"","imageEnlarge":false}" index="2" isbestlistredesign="true" like="" linktext="" linkurl="" ng-block="{"id":"4dirsfqeow7wuy3","type":"listicle"}" offer="" overridecaption="<p>FitOn can be streamed on Roku.</p>" overridecredit="FitOn" page-position="" pagelayout="Default - Article Page w/ original publish date" superlative="Variety of professionally led, high-quality workouts" tagslugs="gap-project,hv28,fitness,youtube" techobjectinfo="" truncate-on-page-load="true" usepricing="false">

DoYogaWithMe has a TV app with 10 free yoga classes, suitable for any level. You can stream the app on Roku, Apple TV, Amazon Fire TV and Android TV.&nbsp;</p><p>If you want more, you can visit the website and get a basic membership that grants access to more than 500 free classes for yoga, meditation and breathwork. You can choose from different yoga styles such as vinyasa, hatha, chair yoga or prenatal yoga.&nbsp;</p>" dislike="" edition="us" imagealttext="woman-doing-yoga" imagecredit="Tetra Images/Getty" imagegroup="{"uuid":"2b0f13fd-6f55-4062-a2b9-dde361b0a7eb","alt":"woman-doing-yoga","caption":"<p>Woman practices yoga at home.</p>","credits":"Tetra Images/Getty","imageData":{"id":"2b0f13fd-6f55-4062-a2b9-dde361b0a7eb","filename":"woman-doing-yoga.jpg","path":"https://www.cnet.com/a/img/resize/95ae45273d11c1ca776c33b80afd3ebd0969f11e/hub/2022/01/04/2b0f13fd-6f55-4062-a2b9-dde361b0a7eb/woman-doing-yoga.jpg?auto=webp&height=500","dateCreated":{"date":"2022-01-04 22:02:42.000000","timezone":"UTC","timezone_type":3},"primeColor":null,"hasWarning":false},"size":"","float":"","lightbox":false,"imageUrl":"https://www.cnet.com/a/img/resize/95ae45273d11c1ca776c33b80afd3ebd0969f11e/hub/2022/01/04/2b0f13fd-6f55-4062-a2b9-dde361b0a7eb/woman-doing-yoga.jpg?auto=webp&height=500","imageCaption":"<p>Woman practices yoga at home.</p>","imageCredit":"Tetra Images/Getty","imageAltText":"woman-doing-yoga","imageFilename":"woman-doing-yoga.jpg","imageWidth":1999,"imageHeight":1389,"imageDoNotCrop":false,"imageDoNotResize":false,"imageWatermark":false,"imageDateCreated":"2022-01-04","imageParallax":"","imageCrop":"","imageEnlarge":false}" index="3" isbestlistredesign="true" like="" linktext="" linkurl="" ng-block="{"id":"baoop84nif73le4","type":"listicle"}" offer="" overridecaption="<p>Try yoga and meditation from your own home.</p>" overridecredit="Tetra Images/Getty" page-position="" pagelayout="Default - Article Page w/ original publish date" superlative="Free yoga classes" tagslugs="gap-project,hv28,fitness,youtube" techobjectinfo="" truncate-on-page-load="true" usepricing="false">

Prime Video members have access to Amazon's free library of exercise videos covering Pilates, yoga, strength training, weight-lifting and other practices. The platform's Exercise &amp; Fitness section houses fitness content for all ages. Among the highlights: You can stream workouts from Maggie Binkley or do a 10-day yoga challenge with Chelsey Jones.</p>" dislike="" edition="us" imagealttext="home-workout" imagecredit="Kali9/Getty Images" imagegroup="{"uuid":"87fb1e1c-27de-40ef-a2ad-0b3d135f8c1b","alt":"home-workout","caption":"<p>Stretch, lift weights and more with Prime Video fitness videos.</p>","credits":"Kali9/Getty Images","imageData":{"id":"87fb1e1c-27de-40ef-a2ad-0b3d135f8c1b","filename":"home-workout.jpg","path":"https://www.cnet.com/a/img/resize/1ac0c3893d8e2150823711ee9647600d22915d1c/hub/2022/03/18/87fb1e1c-27de-40ef-a2ad-0b3d135f8c1b/home-workout.jpg?auto=webp&height=500","dateCreated":{"date":"2022-03-18 16:36:43.000000","timezone":"UTC","timezone_type":3},"primeColor":null,"hasWarning":false},"size":"","float":"","lightbox":false,"imageUrl":"https://www.cnet.com/a/img/resize/1ac0c3893d8e2150823711ee9647600d22915d1c/hub/2022/03/18/87fb1e1c-27de-40ef-a2ad-0b3d135f8c1b/home-workout.jpg?auto=webp&height=500","imageCaption":"<p>Stretch, lift weights and more with Prime Video fitness videos.</p>","imageCredit":"Kali9/Getty Images","imageAltText":"home-workout","imageFilename":"home-workout.jpg","imageWidth":1999,"imageHeight":1105,"imageDoNotCrop":false,"imageDoNotResize":false,"imageWatermark":false,"imageDateCreated":"2022-03-18","imageParallax":"","imageCrop":"","imageEnlarge":false}" index="4" isbestlistredesign="true" like="" linktext="" linkurl="" ng-block="{"id":"ivmuiv57jlxlsdr","type":"listicle"}" offer="" overridecaption="<p>Stretch, lift weights and more with Prime Video fitness videos.</p>" overridecredit="Kali9/Getty Images" page-position="" pagelayout="Default - Article Page w/ original publish date" superlative="Prime members can do martial arts, Pilates and more" tagslugs="gap-project,hv28,fitness,youtube" techobjectinfo="" truncate-on-page-load="true" usepricing="false">

Fawesome is known for being a streaming service that offers movies and TV shows, but the app also has dedicated fitness content on its Healthy Living channel. You can stream videos for barre, cardio, yogalates, kettlebell, full-body sequences and more. And most of the workouts are short and sweet. Stream the Fawesome app on Roku, Fire TV, Apple TV or your smart TV.</p>" dislike="" edition="us" imagealttext="tv-exercise" imagecredit="Jasmin Merdan/Getty Images" imagegroup="{"uuid":"5c53cd20-d4ca-49de-a738-e30ce786ac68","alt":"tv-exercise","caption":"<p>Man exercises in living room.</p>","credits":"Jasmin Merdan/Getty Images","imageData":{"id":"5c53cd20-d4ca-49de-a738-e30ce786ac68","filename":"tv-exercise.jpg","path":"https://www.cnet.com/a/img/resize/5e8c15d097aff5713278458cdbcd596c12b090b2/hub/2022/01/04/5c53cd20-d4ca-49de-a738-e30ce786ac68/tv-exercise.jpg?auto=webp&height=500","dateCreated":{"date":"2022-01-04 22:03:48.000000","timezone":"UTC","timezone_type":3},"primeColor":null,"hasWarning":false},"size":"","float":"","lightbox":false,"imageUrl":"https://www.cnet.com/a/img/resize/5e8c15d097aff5713278458cdbcd596c12b090b2/hub/2022/01/04/5c53cd20-d4ca-49de-a738-e30ce786ac68/tv-exercise.jpg?auto=webp&height=500","imageCaption":"<p>Man exercises in living room.</p>","imageCredit":"Jasmin Merdan/Getty Images","imageAltText":"tv-exercise","imageFilename":"tv-exercise.jpg","imageWidth":1900,"imageHeight":1267,"imageDoNotCrop":false,"imageDoNotResize":false,"imageWatermark":false,"imageDateCreated":"2022-01-04","imageParallax":"","imageCrop":"","imageEnlarge":false}" index="5" isbestlistredesign="true" like="" linktext="" linkurl="" ng-block="{"id":"chnj47lcqr9ylh0","type":"listicle"}" offer="" overridecaption="<p>Fawesome has a range of at-home workouts.</p>" overridecredit="Jasmin Merdan/Getty Images" page-position="" pagelayout="Default - Article Page w/ original publish date" superlative="Routines that are under 1 hour" tagslugs="gap-project,hv28,fitness,youtube" techobjectinfo="" truncate-on-page-load="true" usepricing="false">